Headache is one of the major problem in many of us in this todays life. The causes for it are due to the pollution, food sensitivity, stress and by not eating food in correct time. Even many of them get vomthing after some time due to this unberable irritation.One of the other cause is eating roadside food without any limit, that the person who is using same oil for the preparation of many variety of dishes with same oil which is boiled for hours together also causes headache,by eating items made out of it.
1.For food sensitivity people they should avoid eating oily food items, and try to eat boiled items.
3. close one side of nose and take a deep breathe for 1 to 2 minutes and see the difference.
4.Wet the kerchief and keep on forehead for half and hour and have a little sleep this will give relief from headache.
hope the information is usefull
1.For food sensitivity people they should avoid eating oily food items, and try to eat boiled items.
2. By using Asafœtida and water mix we can make a small thicky substance and apply it on the forehead it will tightens the skin and gives us a relief from headache.
3. close one side of nose and take a deep breathe for 1 to 2 minutes and see the difference.
4.Wet the kerchief and keep on forehead for half and hour and have a little sleep this will give relief from headache.
hope the information is usefull
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